I've lately been a little frustrated with myself and my eating habits, until recently. I'm not going to make any excuses, I could have made all the right choices with all the wedding activities going on, but I didn't. Plain and simple, I'm done beating myself up about it and I have been back on track for 3 days, its a start. So I have made myself a promise, which I hadn't done any of the other times befor, that I will stick with it and my exercise plans. That is why I am here and I hope I can get and give good support!

Vanessa

New_Rhodes

Te weight loss continues but the blood pressure is high.
I am having an extensive blood profile done to see what's up. Never had a problem with blood pressure before. We'll see on Friday.
So far the loss has been 30 pounds, not exactly breaking any records but a good loss for two months.

Sam

Still stuck at 163 So I guess I will have to up the exercise today and see if I can get things moving again
Arms feel alot better so I will try to lift again today.

ceceee8935

202

yesterday:

2162 calories
169 g fat
56 g carb
114 g protein

Doug K

I lost weight today! 1.8 lbs!! I am glad because I had been on a roller coaster ride the last few weeks. I actually ate less points this week. I think that was the problem. I am very close to the next decade in digits so my points will be changing anyway.

My scale at home actually said a lower number. I need to fix that so it reads the same as the ww's scale.

I also got my 25lb charm. It looks exactly like a washer. But it says 25lbs on it.

I am a couple pounds away from my 10% I will be glad to get that.

slimdays