I just had to write that yesterday was my Anniversary. We don't go out much, so I planned to go and eat whatever I wanted to. I started on the carbs about 4:00 and didn't quit till I went to bed. I felt horrible. Tired, sluggish, woke up with heartburn. If nothing else, this just helps to to understand how my body does not deal with sugar. Crazy, but I felt absolutely fat again.

I am not stepping on the scale till next tuesday, weigh day.

Back to eating the way I was meant to.

laurihill

Well here I am ....my first blog....I swore I wouldn't be a blogger! LOL!

I have hated myself from as long back as I can remember! I was a chubby adolescent and then after that when puberty hit, I lost 30lbs and my two new "girls" I suddenly had all kinds of male attention! Of course when I looked in the mirror all I saw was this fat, disgusting girl w/ rolls and rolls of fat....Oh, wait, yeah that is right...I saw then , even thin, what I am now!

I'd say isn't that funny but it's not!

You know when you have a low self esteem people seem...

4gotn1

So.....my maid-of-honor dress for my best friends wedding doesn't fit anymore, and the weekend after her wedding, I have to fit into my own wedding dress. I think this constitutes emergency weight loss.

The low carb thing is new to me. I've done weight watchers. I lost 20 lbs on it about 2 years ago, but have now officially gained most of it back. I never thought this would happen.....none of us ever think that can happen....

I weighed almost 80 lbs when I was 15. I decided I wanted to be a "runner" and lost 50 lbs, mile by painful mile. Then, as...

kef52681

We are still away on vacation.....and can I tell ya.....I wish we were home.

Rough keeping up with the plan when I dont have all my tools. Internet is scarce and I have been missing my etools and ROCKSTAR buddies. I havent exercised much.....just walking around the resort.

I havent been eating off plan, but maybe munching too much. Not using a food diary. I'll have 4 days to exercise like I'm training for a marathon, drink H2O until I float away, and eat bunny food, until next weigh in.

I hope everyone is having a good week, and has a wonderful...

Reg

204

yesterday

4145 cals
237 g fat
362 g carbs
141 g protein

Doug K