Well, another "unsuccessful" day.

My dinner was lovely and I wasn't hungry at all afterward. In fact, I was too full. I ate about 4 servings of chocolate chips after dinner, and about 1 C of Chex Mix and a Cup of Chocolate Ice Cream after the kids went to bed. Sometimes being too full actually triggers cravings for me, too.

I was pretty disgusted with myself, b/c I wasnt' hungry AT ALL. I was perfectly satisfied from my yummy dinner. I guess it's just a bad habit now, eating at night.

My weight is 145.4, up 0.1 from yesterday.

I've...

ElleH

204

avg past 7 days: 202
avg 7 days before that: 203

yesterday

cals 3096
207 g fat
195 g carbs
114 g protein

Doug K

So I have been on a diet "break" for the last 2 weeks. I am REALLY pleased that I didn't gain any weight! I was still really careful with my food, but I did drink a lot, and eat chocolate, and make lasagna.....But I am back home and back in the LC WOE.

My next goal is to hit the 230's by the 22 of July (when MIL will be in town). I am 243 right now, and I would love to do 10 lbs in the next two weeks. I am really excited!

TiffJake

I didn't stay on plan yesterday.

I ate everything that I'd planned and had all my supplements (Fish Oil, Vit D, Mg Citrate) and felt just fine and satisfied.

The kids and I watched Star Wars: Episode V, The Empire Strikes Back. (For some reason, I'm fascinated with the Star Wars Movies and have decided to watch all of them, in order. I'm always several years "behind the times," as I hadn't really seen the newer ones, just bits here and there.)

They went to bed I ate some chocolate chips, some ice cream and some Chex Mix, not much of any of it,...

ElleH

202

yesterday:

cals 2138
fat 125 g
carbs 128 g
protein 114 g

Doug K