320.6

dammit, dammit, dammit! c'mon teens hurry up and get here!

scale's still moving down so that's good.

got in a huge fight with my wife the other night. it was not good. I am an alcoholic.

I've lost her trust. I feel like sh*t. I don't know how to get it back. I love her and she still loves me, but this act is getting old. I never thought that drinking would make me lose anything, but right now I feel I'm closer than I've ever been to losing my family.

it is not a good feeling.

roamer723

180.8
I lost 2.2 lbs this week......yea me...... If next week I get to 178, I will have lost 20 lbs in 2 months, plus I will be back in my70's for the first time in forever. I can't remember how long ago it was. I am feeling thinner, my clothes fit good, and I feel good. Asthma symptoms till almost nill. LG

laurihill

Here I go again. I've done this WOE before and liked how I felt and the success that I had. Unfortunately, I didn't think of it as a WOL! I now have the mindset and plan to reach my goal.

Why today? Why now? I have set goals so many times, and I could've reached ALL of them had I changed my mindset. This time, I'm planning to succeed with the following goals in mind: Get off blood pressure meds, feel good, fight the aging processes that I see coming in my parents, feel comfortable in my clothes, and take part in life instead of being a spectator.

What has spurred...

nancyp0913

Today the scale read 244 lbs. That is soooo frigging awesome . When I got pg with my twins I was 245 lbs because I lost 10lbs on the cabbage soup diet. I don't even remember the last time I was 244. The funny thing is, I can see my wrist bones. Isn't that wierd. I mean of all things to notice, my wrist bones?

I can now wear my engagment ring, it's soo pretty and I LOVE it. I haven't been able to wear it since about the 5th month of pregnancy. That's over 2 years ago. I was soo amazed when it actually fit . I'm soo glad I brought it with me to Canada. my wedding band is still...

Maja

OK so I've been quiet a few weeks. I kind of fell off the plan. It crept up on me slowly - an alcoholic drink here, a bit of ice cream there, a bite of chocolate, a half an apple. Before I knew it I wasn't in ketosis, I wasn't counting carbs and I was 3 pounds up. Given that I'd only lost a grand total of 7 pounds this probably made me the biggest muppet in town. But... after a month's lapse I have pulled myself up, dusted myself down and reinducted last week with a clean, clean and new approach and a weight loss of... count them... 6 pounds! Feeling very pleased and spurred on to continue...

emslight