I am continuing to lose weight and I feel I have made the transition to the cottage without a hitch. I survived our one week vacation and a fancy wedding and a wedding brunch and still lost weight.

I am feeling really happy about the successful transition. I got to the gym about 5-6 days a week. I feel the work I am doing there has really made the difference at the cottage. I am not good about walking during the heat. So the gym was the right idea.

slimdays

Happy with the results!

Results date: Jan 06 / June 08
Ttl cholesterol: 246 / 226
trigylcerides: 238 / 86
HDL: 47 / 55
LDL: 151 / 154
ratio: 5.2 / 4.1
glucose: none / 92

So, as you can see, I've whopped my tri's waaaaaaay down and brought my HDL up. :::insert happy dance here:::

jeepifer

Pg. 49: I decided it was time to do something about my weight when...

I got back from my week in Hawaii. Although I had a great time, I felt awkward and out of place. I was just plain uncomfortable! We're going back in February of 2009, and I plan to feel much different about myself. Time to get serious!!

My goals: to lose the blood pressure meds, feel good, fit in my clothes, feel comfortable participating in life and not be just a spectator, feel good about myself.

Pg. 53: Measurements... private...in my Palm

Pg. 55:
...

nancyp0913

320.6

dammit, dammit, dammit! c'mon teens hurry up and get here!

scale's still moving down so that's good.

got in a huge fight with my wife the other night. it was not good. I am an alcoholic.

I've lost her trust. I feel like sh*t. I don't know how to get it back. I love her and she still loves me, but this act is getting old. I never thought that drinking would make me lose anything, but right now I feel I'm closer than I've ever been to losing my family.

it is not a good feeling.

roamer723

180.8
I lost 2.2 lbs this week......yea me...... If next week I get to 178, I will have lost 20 lbs in 2 months, plus I will be back in my70's for the first time in forever. I can't remember how long ago it was. I am feeling thinner, my clothes fit good, and I feel good. Asthma symptoms till almost nill. LG

laurihill