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Reg

I guess it was turning 55 that got me started losing weight. On my 55th birthday I weighed 315 pounds and had recently been put on blood pressure medication and cholesterol medication. I was feeling poorly and realized that if I continued at life the way I was doing, my life would be shorter than it had to be...maybe very short. I had four young dogs who quite frankly needed me to be around for at least another 10 or 12 years. I could see my loved ones were becoming more and more concerned about my health and my daughter told me...'I want you to live a long time, Mommy.' So sweet. She still called...

Meg056

203

I used Fitday for the first time today. Yesterday's totals:

Calories: 2352
Fat: 195
Carbs: 81
Protein: 83

Walked 3 miles last night.

Doug K

I think I am having one of my mini stalls again because I cant get rid of 163. I am not worried about it since it happens every once in awhile.
I know I am eating clean and getting plenty of exercise so I will just ride it out.

Arms still very sore so I will rest them another day and try to get some walking in tonight since I have to run around all morning

ceceee8935

Ugh. I can not seem to get truly started on my new way of eating. I keep telling myself tomorrow I'll start. But when tomorrow rolls around there is always some other excuse to wait another day. I have a bunch of non low carb friendly foods in the house (including a tub of refrigerated cookie dough) that are just sitting in the kitchen staring at me, practically begging me to eat them. Then I had a birthday party to go to last weekend and there was food and cake and mixed drinks, etc. Needless to say I gave in to temptation. Then I've got people at work that are just dead set believers...

moonmayden85