197

Doug K

Well. Fearless Leader will return from deployment in a week or so and somebody needs to catch up on some filing...wonder who THAT could be? I stopped on my way in to work (after working out - two days in a row - WOOT!) and picked up some filing supplies. Now I just have to get off my keister and start. Yuck. I totally hate filing. Obviously. It will be good to have him back, though. And I'm sure his family will be more than thrilled with his return.

Ok, I've probably wasted all the time I can afford to right now - see y'all later, the filing cabinets are calling my name.

grandmoo

At 12:03, Monday afternoon, my heart stopped.

I received a call from the wife of a long time friend. He has been battling cancer for the past 3 years.

Steve passed away a week ago on Memorial Day, in his sleep. There was no obit, no call, nothing. I didnt get get pay my respects to the family and say good bye. I feel like I'm in limbo.

I had seen Steve in January. It was the first "Liquid Lunch" I ever had. We shared some laughs and stories of when we were kids. After that, we kept in touch over the phone. He spent a few weeks...

Reg

Hey Peeps!
It's Tuesday wi!!!

How is everyone? Busy day at work....the school is being evaluated....we're all on our p's and q's...

God is Awesome! as always....
Prayer tonight!

Anyways bbl...check out my journal!

Dedicated

328.4

still making downward progress which is excellent. Surprised to see any loss at all after my diet this past weekend. I can do fine during the workweek when I pack my breakfast and lunch which are on plan, but when the weekend comes, sometimes it gets really hard to stay on.

So, 11 weeks, 26 pounds, 2.36lb/wk average. Not too bad. Still, wish it was coming off faster, but gotta remember the booze is slowing it down, and the biking is adding lean muscle. 21 days now biking to work 7 miles a day.

I am not displeased.

roamer723