Weight: 166.4
Overnight: -0.4
Total: -8.6

Chicken breast: 3.5 oz
Shrimp: 3.5 oz
Cucumber: 8 oz
Grape tomatoes: 14 oz
Coffee: 16 oz

Total: 341 calories

Brown

Weight: 166.8
Overnight: -1.6
Total loss: -8.2

Green onions (in soup): 3.4 oz
Chicken broth (in soup): 2 cups
Soy sauce (in soup): 1 T
Chicken breast (in soup): 3.5 oz
Apple: 7.9 oz
Grape tomatoes: 14 oz
Lemon juice (in meringue cookies): .17 oz
Egg whites (in meringue cookies): 3
Egg: 1
Coffee: 20 oz

Total: 498 calories

Brown

Weight: 168.4
Overnight: -0.4
Total loss: -6.6

Coffee: 10 oz
Chili: 1 serving
Cucumber: 8 oz
Chicken broth: 2 cups
Apple: 8.5 oz
Lemon Juice: .17 oz
Chicken Breast: 3.5 oz

Total: 492 calories

Brown

Weight: 168.8
Overnight: -3.0
Total loss: -6.2

1.2 oz chicken breast
2.3 oz shrimp (last of the shrimp, so added chicken)
8 oz apple
7 oz grape tomatoes
1 serving chili
6 oz cucumber
16 oz coffee

Total: 511 calories

Brown

Weight: 171.8
Overnight: -2.2
Total loss: -3.2

8.8 oz apple
1 serving chili
12 oz grape tomatoes
3.5 oz chicken breast
5 oz cucumber

Total: 510 calories

Brown