I have been doing fairly well at stickin to the program other than I did not stay in induction. Once i de-sugared my body I wasn't craving anymore. I'm allowing a few carbs here and there for the most part not much. I have been feeling very empowered this time more so than any other time. I've tried the lc eating before for losing weight but this time it is for my health. I have been feeling better than I have for months and that alone is helping me stick to the program. When I did the blood sugar stress test my score was 127 and that was way above the amount that it is supposed to be....

prairie-e-gal

The one thing I can't believe is how hungry I've been. I finished a huge steak last night plus a big salad and I'm still looking around for something else. I feel like I could eat all day long. These were the moments when I allowed myself to give in to a few cravings.

Today has been a bit better as far as how hungry I am. I had breakfast and lunch without feeling like I wanted more...thank goodness because I was going a little crazy trying to stay on track.

I have been lurking around for the past week and enjoying all aspects of this web site. I'm glad I joined...

prairie-e-gal

I just joined and started the induction phase 4 days ago. Oh my goodness have I been craving carbs. In fact I learned to be more prepared when I leave the house because I have given in to a few cravings. I would have never thought I would crave this intense. It was hard to not give in more than I already did.

I needed to start this journey as I was starting to feel sick to my stomach everytime I ate. I was also intensely irritable. Just being on the induction phase has cleared up the sick feeling in my tummy...although the few times I let myself give in to the craving it...

prairie-e-gal