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hope I didn't mess it up...

Posted 07-04-2009 at 11:11 AM by pchick
I've been doing really good on my very first low-carb diet... but yesterday I broke down and had an atkins bar ~ I think that brought my total carb count for the day over 20. I really hope that it didn't mess up what I've started!

Also yesterday I was having weird cramping in my arms and legs and I don't know if that is normal ~ I guess I should ask on the message boards
And today I woke up feeling a little weak in the muscles... hmmm ~ don't like that feeling.
It's also been really hot here and we don't have air conditioning and I get a little swollen in the heat and it makes it almost unbearable to do a lot of anything physical... so I'm not getting in my bike rides in the heat.

Oh well ~ I'm still in good spirits ~ and will try to write here often just to keep myself going.

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