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Wednesday's journey

Posted 02-13-2008 at 04:27 PM by Norene
Still keeping strict low carbs... not much yesterday or today... but keeping the steps up pretty good.

Menu:
low carb shake, burger casserole with cheese onion and mushrooms, olives, tossed salad with cucumber, radish, cheese, blue cheese dressing. Coffee, cream, splenda and a couple of bites of low carb bar.

The scale was good this morning.... 233.. so losing even if it seems slow

until next time, Norene

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