Monday happenings
Posted 02-11-2008 at 09:06 PM by Norene
Weight is still at 234, but making thru a weekend and not gaining weight is an accomplishment... so I am feeling good.
Didn't get much exercise done over the weekend... but did get alot of steps on my pedometer. (I wear it all day to calculate steps that day) Today I am over 12,000... so thats a good thing.
I did a 20 min bike workout today.
menu:
Breakfast: a low carb shake
Lunch: low carb chicken nuggets and 1/2 a low carb bar.
Snack: the other 1/2 low carb bar and a couple of macadamea nuts
Dinner: Low carb casserole
with beans/cheese/burger/onions/mushrooms it turned out yummy... also had a small amount of cottage cheese and a few black olives.
What will tomorrow bring?
Norene
Didn't get much exercise done over the weekend... but did get alot of steps on my pedometer. (I wear it all day to calculate steps that day) Today I am over 12,000... so thats a good thing.
I did a 20 min bike workout today.
menu:
Breakfast: a low carb shake
Lunch: low carb chicken nuggets and 1/2 a low carb bar.
Snack: the other 1/2 low carb bar and a couple of macadamea nuts
Dinner: Low carb casserole
with beans/cheese/burger/onions/mushrooms it turned out yummy... also had a small amount of cottage cheese and a few black olives.
What will tomorrow bring?
Norene
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Recent Blog Entries by Norene
- Another Pound Bites the Dust! (03-25-2008)
- 20 pounds gone (03-19-2008)
- whoosh............ (02-29-2008)
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- Still Determined (02-19-2008)
