The weekend is about upon us... and today I got up to the scales and found another 2 pounds lost.... so 16 pounds gone for good!

I am still determined and already feeling better with just that much off... but a long way to go yet... but I will get there! I would be happy if I can drop 10 pounds a month... which should be safe and healthy... of course my age is against me everyone seems to say... but still going to prove them wrong! I need to remember to up my water.... that is an easy one to slack off on for me for some reason. I know this journey takes proper eating of low carbs, proper...