Still keeping it low carb... and doing pretty good... of course I wish the scale would drop quicker... but that's life and I am keeping on this journey of weight loss. My weight is now down 232 which is 10 pounds lost since I started doing low carbs this round. The saying is that as you get older it is harder to lose weight.... I am hoping to prove them all wrong... I don't really give much thought to age so I refuse to be one of those statistics!

I did some rebounding today... and of course kept it all low carb.
Menu today was:
low carb shake
low carb chicken...

Norene