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Another Pound Bites the Dust!

Posted 03-25-2008 at 03:29 PM by Norene
Ok doing the Happy Dance.... 21 pounds gone now.... My theme song is an old one today but oh well LOL! "Another Pound Bites the Dust"

bang bang bang, and another pound bites the dust and another pounds gone another pounds gone another one bites the dust!

Ok... so I am in a silly mood. It has been a good day.... and topped it off by not gaining any weight over the Easter weekend... so Big Smiles today.

I did 12 minutes of an exercise video I have called "Core Rythms" it is by some of the dancing with the star type dancers... boy they really move their hips and stretch and oh well... I was doing good with the workout until the phone and I had to take it because it was an important call. Later I did an upper body weight workout... and then this afternoon I did 30 minutes on the Urban Rebounder. Now I just need to stretch it all out and add a few more ab work on the Bean.

I have a yummy homemade chicken soup cooking.. it is smelling so good... can hardly wait for dinner... might have to do a little testing... all low carb of course. YUM.

Hope everyone is having a good day today.
We can do this!

Norene (JeannieH)

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magickal1's Avatar
Congrates on the loss, love when the scale goes in the right direction. Thank you for ur words of encouragment , I still have my daughters Easter basket laying around it taunts me everytime i look at it so i decided to have her put it in her room..but besides that im on track and working another day of the low carb life have a great day and I bet that soup was good!!!
Posted 03-26-2008 at 12:03 PM by magickal1 magickal1 is offline
 
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