Well I am feeling good....turned down donuts today. But now if they were in from of me this past Sunday, I probably would have eaten 6 of them. I ate sugar free jello over the weekend, which was ok, but definitely not what I wanted. I dont know how many serving are in a box, but I made 2 boxes and ate about half of the dish. I know alot of it is PMS so hopefully I can get thru it without totally blowing it!
Hubby actually told me Monday that he can tell I have lost weight. so that helps.
So....I WILL NOT PUT THE FOOD IN MY MOUTH....I WILL NOT PUT THE FOOD IN MY MOUTH....I...

nicoleky30

Breakfast: 4 strips of bacon and diet pepsi

LUNCH: small can of pre made tuna
20 oz water

SNACK: Slim Jim
SNACK: 2 round slices of salami rolled up with spicy mustard, lettuce and banana peppers

Had 2 beers (light) with Kim

DINNER: 7 oz ribeye about 6 radishes with some ranch

nicoleky30

Long weekeend, did get on the food, but not on the drinks part. its hard when friends come over for cook out and not to drink!

BREAKFAST: 1 hard boiled egg and dieet rite

LUNCH: LC grilled chicken sand from hardees

DINNER: Chicken, mushrooms, onions, shredded cheese anbd salsa

nicoleky30

1st month official weigh in and it is......
lost 12 lbs


BREAKFAST: 2 pieces of tenderloin and Diet 7up

LUNCH: CHEF SALAD WITH RANCH AND 30 OZ WATER

SNACK: HOT N SPICY SLIM JIM AND DIET RITE

nicoleky30

Well I am feeling pretty good. Got some jeans zipped today that I havent been able to since last year. I feel good about it but would feel even better if the "got them zipped last year" wasnt a factor. But I know I have to start again some where! we shall see tomorrow what the scale says. Please be good to me!

nicoleky30