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Here is what I stated yesterday in the Journal message board. Still trying to figure out the Blog thing.....maybe I have it.
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FRIDAY & 1 MONTH WEIGH IN

Posted 05-23-2008 at 06:28 AM by nicoleky30
Updated 05-23-2008 at 01:01 PM by nicoleky30 (Menu)
1st month official weigh in and it is......
lost 12 lbs


BREAKFAST: 2 pieces of tenderloin and Diet 7up

LUNCH: CHEF SALAD WITH RANCH AND 30 OZ WATER

SNACK: HOT N SPICY SLIM JIM AND DIET RITE

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slimdays's Avatar
Great wi! keep going you will look great for the summer!
Posted 05-23-2008 at 06:41 AM by slimdays slimdays is offline
 
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