So this morning, day 3 of induction, I stepped on the scale.....and noticed I am already down 3lbs!!! After that wonderful discovery I came across one of those million calorie muffins (I feed them to my husband, because unlike me, he needs to gain some weight.) and the only thing I could think about was 'its not worth it!' yay! I don't want carbs now that I am beginning to see some results.

But I must confess, I did have about 20 nuts last night...I think they are the hardest to give up. So to avoid further temption from those little nuggets of goodness, I had my husband...

New_Rhodes

Okay so I offically started induction yesterday! I didn't eat so good last week, though not so bad either, just not induction friendly. So I have started induction, so far so good. Carb cravings are already going away, which is a good thing for me and in the past have been completely gone after 4 weeks.

Reading things from other people on induction is what has gotten me on the right track, I thought I was doing right last week but realized it wasn't. So I will keep on keeping on!

I want to come up with something fabulous for the 4th of July to make for a BBQ, maybe...

New_Rhodes

(I forgot to add this in the last entry.) While I was grocery shopping, I made my usual stop at the nut isle and found some "new" almonds by Emerald. They are cocoa roasted almonds, they have a faint dark chocolate taste and only one more carb per serving than regular roasted almonds, I wish I would have found these before those low carb ice cream bars, these sure would have helped.

New_Rhodes

I was wondering what you ladies do to stay low carb while you're PMSing from hell? The first day I tend to crave chocolate and it is all I can think about until I satisfy that "need". I did buy some low carb ice cream bars because I was going crazy, but that was yesterday and today I don't have that "need" anymore. Any tips ya'll care to share so next month I will have something on hand?

New_Rhodes

I've lately been a little frustrated with myself and my eating habits, until recently. I'm not going to make any excuses, I could have made all the right choices with all the wedding activities going on, but I didn't. Plain and simple, I'm done beating myself up about it and I have been back on track for 3 days, its a start. So I have made myself a promise, which I hadn't done any of the other times befor, that I will stick with it and my exercise plans. That is why I am here and I hope I can get and give good support!

Vanessa

New_Rhodes