ok here is the menu for alabama weekend.(God help me)
you know us southern girls..love mommas cooking...
friday night..baked chicken cole slaw(just cabbage and mayo) and protein bar for yumm
snacks..beef roll ups...deviled eggs..
saturday.am> bacon and cheese eggs.slice of tomato
snacks..shrimp and ham rolls
pork rinds
lunch..bacon cb no bun salad
dinner..grilled steak mashed cauli..and lc choc bar
sunday..drivin home..pork rinds diet soad

i wont cheat...i wont eat that food..i cant...i know they are going to put...

nenniebelle

another day another lesson. i guess i have been out of lc so long i forgot a few things..lol...like so called"lo carb" items arent always actually low carb after all....take the wraps i made...guess i got carried away with my nennie burritos and added too much cheese or something...almost kicked me all the way out...way to go nena!! anywho another morning another chance..live n learn..
skipped my cardio last night..i hate hate exercise not sure if im just lazy at heart or what but i promise to do it this morning before 11am...im holding myself to it. have to
...

nenniebelle

ok well here i am again...just came through a pregnancy and carried twins...our baby son didnt make it but we have a beauty of a daughter..and im back up to 214...so scared...so fearful of being 300 plus pounds again..im so addicted to those foods which are so harmful for me...looking for support and advice..i did this for so long its like second nature but the products arent avail.like they were a few years ago..anyway god bless to all of you and pray for me...hope to meet you all soon

nenniebelle