Here I go again. I've done this WOE before and liked how I felt and the success that I had. Unfortunately, I didn't think of it as a WOL! I now have the mindset and plan to reach my goal.

Why today? Why now? I have set goals so many times, and I could've reached ALL of them had I changed my mindset. This time, I'm planning to succeed with the following goals in mind: Get off blood pressure meds, feel good, fight the aging processes that I see coming in my parents, feel comfortable in my clothes, and take part in life instead of being a spectator.

What has spurred...

nancyp0913