Starting week 5!

Well, today is the start of week 5 on my diet plan. I've gone from about 260 to 246 pounds. So that's about 14 pounds gone! But on the down side, I have been off the wagon for 3 days now. I got down to 244 but the three cheat days have had side effects. It's upsetting me that I let myself get off track after I've been doing so good. I want this time to be different than all of the other times I've tried and failed on this diet. So I'm going to use this as a chance to re-commit myself to the plan. I know this plan works and I've already seen results from it. I just have to re-focus on the goal at hand and get back on the program! So this is my last cheat day for a long, long time. Tomorrow's menu consists of an Atkins shake for breakfast, a baked chicken breast and salad for lunch, and grilled pork loin for dinner. Very few carbs and low calorie, just the way it's supposed to be! Do me a favor and chew me out if I don't post a weight loss on here next Monday! I need y'all to keep me on track.