MISS SOPHIE'S PLACE
I began low-carbing in April 2003 and was very strict. I lost 30 pounds in around four months, hit a plateau, but kept it off for a couple years.
I was hit with a death in the family and resulting legal issues which cause a year of intense stress in 2005. I went off-plan, but stayed sugar free. My adrenals stopped working and the combination of stress and poor food choices resulted in me regaining all that I had lost.
I am finally at a place where I can recommit to low carbing since it is essential for my health. I am insulin resistant and cannot eat sugars and starches on a regular basis.
TOM here. Still in control
Posted 06-21-2008 at 09:24 PM by Miss Sophie
Normally TOM kicks my butt with a great deal of pain and also with horrendous cravings, but so far I'm doing well.
I'm not ravenous and my cravings are handled with a little low carb dessert that keeps me in ketosis. I'm so thankful for it. Just last night everyone was eating cake and ice cream and I was satisfied with my option with no temptation for other things.
Thank you, Dr. Atkins!
Time to throw back some serious Ibuprofen, though!
I'm not ravenous and my cravings are handled with a little low carb dessert that keeps me in ketosis. I'm so thankful for it. Just last night everyone was eating cake and ice cream and I was satisfied with my option with no temptation for other things.
Thank you, Dr. Atkins!
Time to throw back some serious Ibuprofen, though!
Total Comments 1
Comments
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Feel better
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Posted 06-22-2008 at 03:49 AM by Reg
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Recent Blog Entries by Miss Sophie
- TOM here. Still in control (06-21-2008)
- Finally releasing water weight (06-19-2008)
- The Beginning...again (06-18-2008)
