MISS SOPHIE'S PLACE
I began low-carbing in April 2003 and was very strict. I lost 30 pounds in around four months, hit a plateau, but kept it off for a couple years.
I was hit with a death in the family and resulting legal issues which cause a year of intense stress in 2005. I went off-plan, but stayed sugar free. My adrenals stopped working and the combination of stress and poor food choices resulted in me regaining all that I had lost.
I am finally at a place where I can recommit to low carbing since it is essential for my health. I am insulin resistant and cannot eat sugars and starches on a regular basis.
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