Releasing The Thinner Me with HCG! ;-)

This is my second attempt at losing weight with HCG. During the first time I lost 10.6 pounds in one week while using the homeopathic HCG - then I gave up due to cheating and hunger. I decided to try the RX brand this time with hopes that it will control my hunger a little more. I feel very confident and I'm committing myself 100% to the protocol. I can do this :-)

My highest weight this year was 230 pounds right before giving birth to my son in July 2009.

My lowest weight last year was 165.5 on 6/28/2008, 1.5 months before I got married. Check out my youtube channel for proof!

Anyways, I have set a mini goal of 165 by my 35th birthday in March 2010.

Thanks in advance for your encouraging words and support.

	Day 2 - Workout Summary Posted 09-28-2009 at 07:35 PM by MeekNHumble I completed 30 min run - and 15 min cool down on the elliptical. I feel like a CHAMPION!! MeekNHumble MarriedNChrist to Rob
	Posted in Uncategorized Comments 1

	Day 2 Posted 09-28-2009 at 01:35 PM by MeekNHumble Well, I got through Day 1 and here I am... on to Day 2 and so far so good. This is hard - but, I am determined to succeed . I can do this . I'll post my exercise summary once it is complete. BBL MeekNHumble MarriedNChrist to Rob
	Posted in Uncategorized Comments 0

	Day 1: Workout Summary Posted 09-27-2009 at 04:30 PM by MeekNHumble I ran for 30 mins - breaking for 90 mins when I got tired. I felt great AND my pressure was beautiful afterwards. I gotta keep this up!! My eating was very good today too. No more food after 7:30p. I will WI on Thursday morning. I sure hope I am back at 200 . MeekNHumble MarriedNChrist to Rob
	Posted in Uncategorized Comments 1

Day 1: Atkins '72 Posted 09-27-2009 at 12:33 AM by MeekNHumble Okay, so I decided to start Atkins '72 again. I lost 30 pounds since delivering my baby boy on July 31st. Now it's time to lose the remaining 40+ pounds. My ultimate goal is 150!! Along with following Atkins '72 - I plan to RUN - SPIN - and SWIM atleast 3-4 days per week while resting on the weekends. I'm still suffering from the Pregnancy Induced Hypertension and my bp is being controlled by meds. My goal is to lose these unwanted pounds so I can get off these pills for good!! I truly believe diet and exercise will help me do just that!! ... Continue reading... MeekNHumble MarriedNChrist to Rob

Posted in Uncategorized Comments 3

Reality Check on Weight Fluctualtions Posted 05-22-2008 at 08:39 AM by MeekNHumble I just had to post this here today!!!! Originally Posted by sugarless4life Okay, I've been wanting to say this for awhile so here goes. I see alot of people stress out when they suddenly GAIN 3-5 pounds what seems like overnight .. even after no major changes in eating. First off ... a pound equals 3,500 calories. If the scale tells you that you've put on those pounds, before you panic ... think about what you've been eating ... did you actually EAT 3,500 calories x the pounds the scale tells you ? I hardly think so. Weight fluctuations... Continue reading... MeekNHumble MarriedNChrist to Rob

Posted in Uncategorized Comments 8