I made it to DAY 3 and I can't believe it. I aint gonna fake...it was hard - but I AM DETERMINED!!

Persistence is Key!

I'll post my exercise summary once it is complete.

MeekNHumble

I completed 30 min run - and 15 min cool down on the elliptical. I feel like a CHAMPION!!

MeekNHumble

Well, I got through Day 1 and here I am... on to Day 2 and so far so good.

This is hard - but, I am determined to succeed .

I can do this .

I'll post my exercise summary once it is complete.

BBL

MeekNHumble

I ran for 30 mins - breaking for 90 mins when I got tired. I felt great AND my pressure was beautiful afterwards. I gotta keep this up!! My eating was very good today too. No more food after 7:30p.

I will WI on Thursday morning. I sure hope I am back at 200 .

MeekNHumble

Okay, so I decided to start Atkins '72 again. I lost 30 pounds since delivering my baby boy on July 31st. Now it's time to lose the remaining 40+ pounds. My ultimate goal is 150!!

Along with following Atkins '72 - I plan to RUN - SPIN - and SWIM atleast 3-4 days per week while resting on the weekends.

I'm still suffering from the Pregnancy Induced Hypertension and my bp is being controlled by meds. My goal is to lose these unwanted pounds so I can get off these pills for good!!

I truly believe diet and exercise will help me do just that!!
...

MeekNHumble