282.2 (No change this week)

I am good with that, as long as I did not gain! Such a sloooowwwww process this is!

Maryposa

(Both days)

B-
2 induction '72 pancakes

L-
Turkey, 1 oz cheese, 1 oz almonds, 2 strawberries, salami


Sat

D-

Lots of shrimp w/ garlic butter, 1 zucc with butter, mashed.

(14.0 carbs)


Sun

D - Mexican Resteraunt... grilled fish, steak, and shrimps dipped in sour cream. A little civiche.

(15.0 carbs)

Maryposa

B -
HWC

L -
2-1/2 pc tandoori chicken, 1 c salad w/ranch, 1/2 c green spinach stuff (forgot the name)

D -
HWC

(15.0 Carbs)

Maryposa

It's my Dad's birthday today! Too bad he is so far away... well 6 hrs isn't that far... but far enough. Anyway...


B-

2EGG&2OZ CREAM CHEESE&CINNAMON&SF HAZELNUT SYRUP PANCAKES COOKED IN BUTTER SPRAY (2.1)
1 TBSP BUTTER (0)

L-

QUIZNO SALAD COBB W/O FLATBREAD (FREE LUNCH :P) (15)

S-

Crustless pizza (4.0)

D-

Stewed Ox Tail LC Veggies & Seasonings (1.5)

(22.6 carbs)

I hope I don't gain, this is the most carbs I have...

Maryposa

Tues

B-
5pc bacon, Syntrax Nectar Cappaccino flavor w/HWC (2.5)
Coconut Oil Chocolate (0.5)

L-
Tuna, mayo, porkrinds (1.2)

D-
Lamb, 1 cup cabbage (3.8), 3 tbsp cilantro (0.3), 1/4 onion (2.4), 1/3 carrot (2.3)

(13.0 carbs)


Weds

Fat Fast

Maryposa