09/25/2008 Menu
It's my Dad's birthday today! Too bad he is so far away... well 6 hrs isn't that far... but far enough. Anyway...
B-
2EGG&2OZ CREAM CHEESE&CINNAMON&SF HAZELNUT SYRUP PANCAKES COOKED IN BUTTER SPRAY (2.1)
1 TBSP BUTTER (0)
L-
QUIZNO SALAD COBB W/O FLATBREAD (FREE LUNCH :P) (15)
S-
Crustless pizza (4.0)
D-
Stewed Ox Tail LC Veggies & Seasonings (1.5)
(22.6 carbs)
I hope I don't gain, this is the most carbs I have eaten in a day in a while... darn Quiznos
B-
2EGG&2OZ CREAM CHEESE&CINNAMON&SF HAZELNUT SYRUP PANCAKES COOKED IN BUTTER SPRAY (2.1)
1 TBSP BUTTER (0)
L-
QUIZNO SALAD COBB W/O FLATBREAD (FREE LUNCH :P) (15)
S-
Crustless pizza (4.0)
D-
Stewed Ox Tail LC Veggies & Seasonings (1.5)
(22.6 carbs)
I hope I don't gain, this is the most carbs I have eaten in a day in a while... darn Quiznos
Total Comments 1
Comments
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sorry, didn't see where i could send you a private message.
re: to good carbs/bad carbs in my blog: Ummm, I am on less than twenty grams of carbs (and NOT subtracting fiber) and I have more energy than ever. Also, I have been eating this way on and off for years, and my cholesterol and triglycerides are perfect. Sure not EVERYONE has these reactions to the ultra-low-carb diet. But I do. And others I know, do, too... To each his/her own. And the Atkins diet is my own. Also, there's lots of info out there about how saturated fats are a lot better for you then are given credit. For instance, this is very informative reading! http://articles.mercola.com/sites/ar...art-three.aspx it focuses on coconut oil, but if you have a chance to read it, well, I dunno about you, but I was blown away! Anyway, I hope all this doesn't come across wrong, just sharing a different perspective! that was an extra e-mail from my husband and was meant to be private. thanks for the comment.  |
 
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