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09/19/2008-09/22/2008 Menus

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09/19/2008-09/22/2008 Menus

Posted 09-23-2008 at 10:19 AM by Maryposa
Updated 09-23-2008 at 10:28 AM by Maryposa

Fri

B-
2egg+2oz cream cheese+splenda+ 1/2 tbsp cinnamon cooked in butter "pancakes" (2.5)

L-
2 oz cheese melted on top of 4 or 6 oz of chicken breast, shredded (2.0)

D-
I don't remember???

(Probably @ 10.0 carbs)

Sat - Fat Fast

Sun

B-
2 LC Cream Cheese Pancakes, 3 slices bacon (3.0)
Coffee w/ HWC (2.0)
Coconut Oil Chocolate (0.5)

L/D-
Turkey, Cheese, Mayo, baconettes (3.0)
Coconut Oil Chocolate (0.5)

(9.0 carbs)

Mon - Fat Fast