I can get super gung ho when it comes to exercise and I won't even realize it. Today I have exercised myself until I am almost sick. That's not sexy. I like to believe that I am athletic so I push myself. I see the people on the biggest loser and I say to myself "they did a marathon, I can do 6 or 7 miles, I'm tough". So I get to the point where I have tuckered myself out with hopes that the scale is going to be extra friendly but I know my body is a vindictive task master. I'm just going to chill out and rethink my strategies and once again count my blessings.

luvnit

Okay, I actually exercise a lot which is why it baffles me how I got so big so quickly. No, that's a lie, when I became depressed and my worse enemy was posing as my best friend I ate all kinds of bad food and exercised little. After Christmas break like so many people I got back on track until things began to go awry again and I looked to people who did not feel that low carb was a good way for me. To make it bad enough they recommended a cheat day, which is like telling an alcoholic it's ok to drink once a week, in the beginning stages of recovery. After some more discord in my Life I finally...

luvnit