Create your own space

I started this blog to keep my thoughts, feelings, creations in one place for myself and any one else who cared to read it. Harper said to put some pics up. The first pic is who I do NOT want to be. This was me not quite my heaviest but it looks worse than my heaviest pic. I do NOT want to look like this again!! The second is who i WANT to be. This is the actress who played Dana on the L word, my favorite show and my favorite character. Dana, sadly left the show but MAN if I could look like this.......I would have no worries!!!! And finally, the third...

luckiangel

OK.. so Harper said we had to answer the following questions:


What do you want?

I want to feel better, healthier and sexier.

Why do you want it?

I want this to be able to be more successful in all areas of my life and to be more productive in achieving my goals.

Next is to create a specific plan of action to get these things.

A. I have started the Ultrametabolism Diet.
B. I have joined curves and will go there on Monday, Wednesday and Friday mornings.
C. I will ride my bike on Sundays...

luckiangel

Last week I made the decision to make a difference. I was tired, depressed and feeling like life just didn't hold a whole lot that I was even interested in anymore. I was tired of work, tired of bein sick, tired of dealing with the kids, tired of everything. I don't really remember the motivating factor of why I decided to try it but i just did. I pulled out my copy of Ultrametabolism by Mark Hyman, MD.
I had tried the detox broth in his book a few years ago when i needed a liver detox and it really worked well. I lost 7 lbs and my liver enzymes went back to normal. I tried it several...

luckiangel