First Three Weeks...

I am almost half way through my last week on phase 1 of Ultrametabolism. I am really loving this woe! It is fast becomine a wol for me and it's the first time that i have been able to feel this way. I love the foods, the variety and the results. I am not bouncing all over the scales....i am not having heartburn.....i am not swelling. I think my problem was gluten. I had had a problem with it once before but over the years i think i forgot about it.

Today was my weigh in at curves and according to them I am down 13.6 lbs since starting in May. I have lost 10 inches and my body fat burned is 6.79 lbs. I am very excited........my actual lose from starting the new diet is 17 lbs though. I had a five lb gain since my last weigh in so curves doesn't have it...i started at 285. So here's my current stats:

Starting weight July 27: 285
Current weight August 13: 269
Current weight lost: 17lbs
Total weight lost: 36 lbs
6 week goal weight: 255
Total goal loss: 50 lbs
Inches lost: 10 inches
Goal inches: 20 inches

I can't believe that three weeks of our 6 week challenge is already almost up!! I am looking forward to the second phase of this diet and hoping that when i increase my intake that i won't gain like I did before.....i like the fact that I can feel I am trusting the process more. I think that is the key for me. No uncertainties. It feels GREAT!!!! Thanks for reading and for bein' here to support me!!!