When your friends, family, colleagues, healthcare professionals, the media and everyone you know are claiming low carb diets are dangerous, not effective or boring. Stand up and just say “It Ain’t So!”

I am soooooo tired of hearing and reading about how calories, not carbohydrate management, is the best way to lose weight or that meat eaters are more likely to die than those who abstain from eating meat. G-d only knows what’s coming next.

When researchers do not keep their studies objective, crazy things happen. For example, unhealthy meats that contain known cancer...

low carb dietitian

Hello,

Just got back from a weekend away….sounds good but it was not a vacation, just a trip to New Jersey to visit a friend. I had a blast as usual and in today’s economy any trip away is a get away!

As I watch the world sink into financial crisis, I thought I might talk about healthy ways to eat while keeping it low carb. It is difficult to dispute that meat is more costly than a box of pasta. As common sense as this may seem, there may be more to this than meets the eye. My line of thinking has always been a little off the beaten path, which is how I ended up in...

low carb dietitian