So I officially started going to my gym (which is across the hall!) a week ago today. I went 4 times this week. Here is my record of work out for the week:

Sat May 31 - 5 mins eliptical, 25 mins bike (30 min)
Sun June 1 - 10 mins eliptical, 40 mins bike (50 min)
Fri June 6 - 15 mins eliptical, 35 mins bike (50 min)
Sat June 7 - 20 mins eliptical, 40 mins bike (1 hour!)

Total hours of exercise (just in gym) this week is 4 hours and 10 mins! Woohoooo!!

Still havent weighed in since Tues. Am going to try and wait to weigh in...

Lotpodz

I have not weighed because TOM is in town but I actually am feeling thinner and have been cold lately..I could swear I read that is a good sign for metabolism? Am I wrong?

Started taling coconut oil today. Its so yummy! I had some with eggs this morning and then made bark which was REALLY good. But..I ate half the bark and now feel a bit sick. Hope its just that I am overdoing the CO so soon?

Will weigh in tomorrow or Sat, depending on when TOM leaves town

Lotpodz

Well, good news, bad timing. On my two week of Atkins, my big weigh in day..I started my TOM. Grr! This morning though, scale read 232 which is 7lbs down so I will take it but I am hoping for a lower number next week

Still no cravings or cheats! Feeling good, positive and motivated!

Lotpodz

Yesterday I went to the gym for the first time in AGES.

I could only manage 5 mins on the eliptical and then did 25 on the bike.

Today I pushed myself (and MAN was it hard) to do 10 mins on the eliptical (thought I was going to pass out, seriously) and then did 40 mins (!!!) on the bike. I feel so proud for almost doubling my exercise today..yay me!

Weigh in on Tues, fingers crossed!

Lotpodz

Went to see the Sex and the City film today (also saw The Strangers..it was film day..yay!). I packed some LC goodies including beef jerky, homemade cheese crisps (from Linda's recipe..sooo yummy!) and some pumpkin seeds. I had a huge diet coke but other than that I was very good today.

Am not weighing until Tues because two weeks is up on Mon but I have a huge all day job that starts at 5:30am..eek. Its going to be a really hard carb day too because I have to pack stuff, they will for sure cater but its always frou frou sandwiches with one piece of meat and cut in half. No sleep...

Lotpodz