Newbie
Posted 03-24-2008 at 05:06 PM by Lizaloveme
I just started my Low carb diet today. One question. Would it be a good time to start when it is that time of month. Also can you eat yogurt. I also would like to know when is a good time to start a workout. Little me I want to lose 30 lbs.
Total Comments 2
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I personally think the TOM is the best time to start. If you can get through that, you can get through it all!
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Posted 03-24-2008 at 08:16 PM by amithereyet
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Thanks for answering question regarding TOM. I feel better . I will keep on going forward with my diet. Besides I got through day one. I dont what to start day one again. I do have a question about the almond flour and soy flour. Are they the subtitute for white flour?
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Posted 03-25-2008 at 08:24 AM by Lizaloveme
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