I call last week, which was only a four day week after the Holiday, my Start Week.

That means this week is Week One. I have lost five pounds already ... and I feel great! I have planned out my days (eating, working, excercise) and it has worked very well, so far. I am looking forward to seeing great results.

I ate a few carbs today ... I am going to each day, because if I feel deprived I will stop being careful. I made wise choices ... had a rye crouton on a bowl of French Onion Soup today at LaRosa's. Normally I would ask for it without the bread, but I really...

LibertyJen

I cannot believe it is New Year's Eve. A year that started with such promise, ends with disappointment. Again ... And I know where my HOPE comes from!

2008 will be a year of control. Of planned solutions and one of great success. I deserve it. I am worthy. I am able. My goals are not Grand, they are steady. I will win my battles and then help others win theirs. I will do what I know to do ... and expect nothing less.

I am going to start again with Dr. Atkins' ladder. I do not like the thought of doing it again, but as I sit here on New Year's Eve ... at...

LibertyJen