01/23 W: Y Kid's Zumba (45 Min)

I have been out for a week with upper respiratory distress (layman's term: bad winter cold!). I broke down and started using SUDAFED and GUIFANEISEN and TYLENOL over the weekend. Still taking unfiltered Apple Cider Vinegar and Ech/Vit C. I bought some Zinc Lozenges (sugar free) over the weekend, and have been taking those as well. Nutritionally I am well! HA! Just have to let this run its course. I am feeling a bit better now ... so I took the girls to this class.

It started LATE, Laurel wasn't there on time, wasn't dressed!, and the room was a disaster from After School Care. We just whipped it into shape and had fun anyway. 40 kids again this week ... I still think that is very cool. My two didn't participate as well as they promised ... I am not carving my time out for this class next week. They need to participate ... I may need to leave the room for them to do so.