01/10 R Y: Yoga (60 mins)
Posted 01-10-2008 at 07:46 PM by LibertyJen
Two classes back to back ... and what was I thinking?
Shannon is a great instructor ... so very careful and compassionate. We were "room challenged" tonight by screaming children in Child Watch and Music blaring from the dance studio ... I still had a good workout. Stood behind Stan because he is so idyllic to watch ... he has been studying yoga forever, and is my human pretzel! I took it easy, did not push myself ... I am determined to ease back into Yoga. So disappointing to try poses that I used to have down and they are so hard now ... and I know I will get back into them. I plan on taking Yoga on Sat and Sun this weekend ... will be good for my flexibility!
Shannon is a great instructor ... so very careful and compassionate. We were "room challenged" tonight by screaming children in Child Watch and Music blaring from the dance studio ... I still had a good workout. Stood behind Stan because he is so idyllic to watch ... he has been studying yoga forever, and is my human pretzel! I took it easy, did not push myself ... I am determined to ease back into Yoga. So disappointing to try poses that I used to have down and they are so hard now ... and I know I will get back into them. I plan on taking Yoga on Sat and Sun this weekend ... will be good for my flexibility!
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