Week One Begins...

I call last week, which was only a four day week after the Holiday, my Start Week.

That means this week is Week One. I have lost five pounds already ... and I feel great! I have planned out my days (eating, working, excercise) and it has worked very well, so far. I am looking forward to seeing great results.

I ate a few carbs today ... I am going to each day, because if I feel deprived I will stop being careful. I made wise choices ... had a rye crouton on a bowl of French Onion Soup today at LaRosa's. Normally I would ask for it without the bread, but I really like LaRosa's bread! I also had a JoJo's BLT salad ... which I customize with no tomatoes, but added green olives. I guess it is a Jen's BLO salad. HA! Boy is it ever delish!!!

Tonight was ZUMBA DANCE PARTY! Laurel taught ... so it was boot camp style. I may not be walking well tomorrow!!! Gotta get up early tomorrow in order to stretch out with YOGA!

Here's to Success!