Posted 04-07-2008 at 08:49 AM by LibertyJen
Hoo-Hah! It has been a wild ride this year so far! I cannot believe how disciplined I have been under all thise stress to keep up my workout schedule. I truly want to honor my body by giving it the fuel it needs to survive this lifestyle I give it! HA!

Today is the beginning of WEEK FIFTEEEN. How did we get here so quickly? I am going to re-induct starting today to cleanse from my lazy attitude lately. I deserve better foods than I have been eating.

I ate birthday cake a few times this weekend, and my eczema is all...

LibertyJen

Okay, so this is personal ... so proceed with caution.

My son will be seven years old in three months. He is such a delight and adds a wonderful whim of mischief and intelligence to my small clan. Life just would be missing an important perspective if he wasn't in our lives.

Ever since I had him, I have not been the same either. My hair, which has been so naturally curly even my mom asked when I was going to stop going for a perm, has gone straighter ... with body ... so it is now neither cute curly nor cute straight without styling help. My body has retained...

LibertyJen

Well, lookie here ... I am down 15 pounds. I have never felt better. I am full of energy, lost of cravings and have handled an unusual amount of stress with grace. What a difference sugar makes. Now if only I can remember these lessons in the months to come!

I have been consistently taking the supplements prescribed to me by Dr. Lang. I have also been taking Apple Cider Vinegar at least every day. In week three I again suffered through sinusitis and a bad cough. That seems to be the constant healing crisis that my body has to cope with. I missed a few workouts as a result,...

LibertyJen

It is Sunday night ... thought I would post a few quick thoughts. I feel really good about where I am right now: mentally prepared, in control, making decisions, taking responsibility. I have not had a clean two week induction, as much as I would have liked. I feel a bit spoiled, like I feel I deserve to make short cuts because I have been down this road so often. I am so much better off in two weeks than I could have imagined ... so I am not sure where the penalty lies. I guess I could be further along, but at what price?

I guess the key is that I am empowered to make consentious...

LibertyJen