APRIL WORKOUT LOG 240mins
Posted 04-07-2008 at 06:56 AM by LibertyJen
Will be adding on to this post ... watch for edits! GOAL: 1200 minutes at Y!
W 04/02 ZUMBA Lori Moore
my back was bothering, so I took it easy. Still had heartrate up and was soakin' wet when we finished!
R 04/03 ZUMBA Amy
S 04/05 HIP HOP Amy
S 04/05 BOOTCAMP Kisha
planned ...
T 04/08 AM YOGA: Walk 30; Pilates 1; ZUMBA Lori D
W 04/09 AM YOGA; Walk 30; Pil 2; ZUMBA Lori M
R 04/10 AM YOGA; Walk 30; Pil 3; YOGA Shannon; ZUMBA Amy
F 04/11 AM YOGA; Walk 30; Pil 4 ... REST!
S 04/12 YOGA Shannon; Walk 30
S 04/13 AM YOGA; Walk 30; Pil 5
W 04/02 ZUMBA Lori Moore
my back was bothering, so I took it easy. Still had heartrate up and was soakin' wet when we finished!
R 04/03 ZUMBA Amy
S 04/05 HIP HOP Amy
S 04/05 BOOTCAMP Kisha
planned ...
T 04/08 AM YOGA: Walk 30; Pilates 1; ZUMBA Lori D
W 04/09 AM YOGA; Walk 30; Pil 2; ZUMBA Lori M
R 04/10 AM YOGA; Walk 30; Pil 3; YOGA Shannon; ZUMBA Amy
F 04/11 AM YOGA; Walk 30; Pil 4 ... REST!
S 04/12 YOGA Shannon; Walk 30
S 04/13 AM YOGA; Walk 30; Pil 5
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