RAW FOOD, REAL WORLD
Posted 03-10-2008 at 08:29 AM by LibertyJen
By Matthew Kenney and Sarma Melngailis
I just finished reading this interesting find. Matthew is a highly acclaimed chef and restauranteur in NYC, who is now a part of the Raw Food Movement. My DH and I scoffed when we heard that they were opening a Raw Food Restaurant, but now I am seeing the wisdom in their approach.
Yes, it is vegan. That seems so contrary to what I have found to be true. I also recognize now that it is the processed foods that have given me so much trouble in my life ... I eat a lot of meat as well. Perhaps cutting back would be a good idea.
The book is full of great recipes and preparation ideas. I have copied some down. They also strongly recommend a VitaMix, which I have been hesitant to invest in ...even recently on the bulletin boards! Their recipes for smoothies and shakes sound so good ... I may just pick up some Almond Milk this week to try it out! I think Fawn needs to send to them her shake recipe
.
So I am learning to listen ... my way is not the only way, and I certainly can incorporate some of these ideas into what I am doing now.
Maybe I will even get a food dehydrator!
I just finished reading this interesting find. Matthew is a highly acclaimed chef and restauranteur in NYC, who is now a part of the Raw Food Movement. My DH and I scoffed when we heard that they were opening a Raw Food Restaurant, but now I am seeing the wisdom in their approach.
Yes, it is vegan. That seems so contrary to what I have found to be true. I also recognize now that it is the processed foods that have given me so much trouble in my life ... I eat a lot of meat as well. Perhaps cutting back would be a good idea.
The book is full of great recipes and preparation ideas. I have copied some down. They also strongly recommend a VitaMix, which I have been hesitant to invest in ...even recently on the bulletin boards! Their recipes for smoothies and shakes sound so good ... I may just pick up some Almond Milk this week to try it out! I think Fawn needs to send to them her shake recipe
.So I am learning to listen ... my way is not the only way, and I certainly can incorporate some of these ideas into what I am doing now.
Maybe I will even get a food dehydrator!
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