8-25-08 Mon.
10 a.m.
small coffee
3 tbsp. cream, 4 splenda
5:30 p.m.
8 grilled chicken wings
1 c. green beans
Diet coke
Dinner: 9:30 p.m.
8 oz. hamburger steak
1 c. green beans
Diet Root Beer
Exercise: swimming-30min.
Well...I weighed in today...I LOST 4 POUNDS! Wow. I just need to do that 40 more times
I am still motivated, though, and I have started reading the book (finally! Even though I plan to read chapter 10-14 first, and then go back, and read the rest). Its a start.
This upcoming weekend (Labor Day) will be a challenge! My husband, his children, my mother, and myself, are going to a lake resort...And they have the most amazing danishes on their breakfast menu. None for me, though! For the first time, ever, I want to come back from vacation and be LIGHTER than I was when I left home. We will see...
small coffee
3 tbsp. cream, 4 splenda
5:30 p.m.
8 grilled chicken wings
1 c. green beans
Diet coke
Dinner: 9:30 p.m.
8 oz. hamburger steak
1 c. green beans
Diet Root Beer
Exercise: swimming-30min.
Well...I weighed in today...I LOST 4 POUNDS! Wow. I just need to do that 40 more times
I am still motivated, though, and I have started reading the book (finally! Even though I plan to read chapter 10-14 first, and then go back, and read the rest). Its a start.This upcoming weekend (Labor Day) will be a challenge! My husband, his children, my mother, and myself, are going to a lake resort...And they have the most amazing danishes on their breakfast menu. None for me, though! For the first time, ever, I want to come back from vacation and be LIGHTER than I was when I left home. We will see...
Total Comments 1
Comments
|
Woo hoo! regarding the 4 lbs. I also started Coconut Oil this morning! IT is supposed to help with metabolism!
 I hope it works... it did for someone who has a VERY similar story to mine... Hey, and if I can lose while on my honeymoon, facing the temptation to really CELEBRATE with FOOD (!!!!) you can lose on this vacation! |
Posted 08-26-2008 at 10:05 AM by Maryposa
Updated 08-26-2008 at 10:07 AM by Maryposa |
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