WI day and I'm back down to what I was a couple of weeks ago. I'm feeling better about that, and will work extra hard this coming week so I will see a loss next Saturday.

I cannot believe that it is December already!! I don't know what it is about this year, but I can't seem to wrap my head around the fact that the Christmas season is upon us already.

Leezlelee

Last week I had a .4 lb gain. This was my first gain since I started in April. I wasn't too surprised given TOM and the fact that I've been eating a lot of cottage cheese (i.e. 2-4 cups A DAY)! I'd eat it for breakfast, snacks, supper. Yes, there can be too much of a good thing.

Tomorrow is WI day and I think I'll have another slight gain.

I may have to face the fact that I HAVE TO incorporate exercise back into my life. Even if it's setting up the Gazelle and going on it when I'm watching TV. I think the free of ride of losing weight while not exercising...

Leezlelee

Leezlelee

It's been a hectic week, and I'm looking forward to having a bit of down time this weekend.

I have cleaned out a bunch of my "fat" clothes from my closet and plan to take to the consignment store. It's a very scary feeling to not be holding on to the clothes, but after reading the blurb in Dr. Phil's book about cleaning out your closet, it does makes a lot of sense though.

Leezlelee

Leezlelee