Has my luck run out??
Posted 11-30-2007 at 07:06 AM by Leezlelee
Last week I had a .4 lb gain. This was my first gain since I started in April. I wasn't too surprised given TOM and the fact that I've been eating a lot of cottage cheese (i.e. 2-4 cups A DAY)! 
I'd eat it for breakfast, snacks, supper. Yes, there can be too much of a good thing.
Tomorrow is WI day and I think I'll have another slight gain.
I may have to face the fact that I HAVE TO incorporate exercise back into my life. Even if it's setting up the Gazelle and going on it when I'm watching TV. I think the free of ride of losing weight while not exercising may be over for me.
I also think I will start tracking my daily food again.
Looks like I'm going to have to put a little more effort into taking care of ME.
I'd eat it for breakfast, snacks, supper. Yes, there can be too much of a good thing.Tomorrow is WI day and I think I'll have another slight gain.
I may have to face the fact that I HAVE TO incorporate exercise back into my life. Even if it's setting up the Gazelle and going on it when I'm watching TV. I think the free of ride of losing weight while not exercising may be over for me.
I also think I will start tracking my daily food again.
Looks like I'm going to have to put a little more effort into taking care of ME.
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