One Year Ago Today ...

I started my low carb journey for the final time.

I have lost 52. 2 pounds. It has been flucuating up and down for the last few months.

I could've (would've, should've) done a lot better IF I had incorporated some sort of REGULAR exercise. I didn't. In fact, I did very little exercise at all. So, I think 52 pounds without exercise isn't bad at all and I should feel proud of myself.

This next year will be a good one also. I will lose more weight and I will focus on moving my body, clearing my mind and destressing. It's going to be great!

One thing that I regret not doing is taking my measurements at the beginning. I don't know why I never did, but I sure wish I had. I will have DH take some pictures later and I will upload them.