Monday, April 21, 2008

Time just seems to slip away from me and I'm consumed with everything else going on around me that I neglect taking care of myself and taking time out for me. Yesterday I was so frustrated with the kids while DH was at work. I didn't even get out of my jammies. I have to work on controlling my anger and my verbal diarrhea. I have to find other ways to express myself and deal with my frustrations besides taking it out on my small children, 9 and 6 yo.

This Friday is my 1 year low carb anniversary. I'm proud of how far I've come, but disappointed too when I think of how much farther ahead I'd be if I had incorporated regular, consistent exercise in my life.

Guess I've got to make some goals for myself, make a plan and work the plan. I'm worth it, and so is my family.