Ok, trying this again. I do so good, then I talk myself out of Atkins and things just go to hell in a handbasket from there. I am ashamed to type that I weigh more then when I first started. I weighed in at 198 this morning. I could just cry when I write that. Well, this is it, I am going to do it this time. I am also working on changing my mindset about dieting with a book I got on the internet. It is from a women , Beck, that has helped lots of people with their weightloss issues. Everyday for the next 6 weeks she gives assingments to work on thinking like a thin person. Today was number 1....

laurihill