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W1D3

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W1D3

Posted 04-09-2008 at 08:19 PM by laurihill

Breakfast: same
Dinner: chicken salad with apple, pecans
snack: zone bar
Snack: yogurt
Supper: 1 cup roast beef
1 small baked potato
2 cups California blend veggie

Another good day, though I have been hungry..ALOT

I did 30 min. cardio and LBWO

I am also starting to use Fitday, I need to track my diet better. I thought it was too time consuming, but once you get the foods in there that you eat most often, it isn't too bad. Fitday says I need to lose 1.78 lbs a week to be 169 by Kristy's wedding. Very doable.