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Body for Life W1D1 tomorrow

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Body for Life W1D1 tomorrow

Posted 04-06-2008 at 08:07 PM by laurihill

Starting a new BFL Challenge. It will be 12 weeks long. I will be starting today (monday), and ending June 30th. My goal will be to lose 20 lbs, and gain 5 lbs muscle. I want to be a size 14 or 12 by the end of the 12 weeks. I will be doing bfl eating plan, and exercise plan with some modification. More tomorrow.......