I am been out the last two days with some horrible stomach bug!! UGGGG

I did however, loose 6 pounds! I know that I will gain that back once I start eating again. I am still kind of queasy today but I am making it. Now my 2 kids have it. It is NOT fun! I got it when I started using coconut oil....It will be a LONG time before I use that stuff again even though I know it had nothing to do with the oil.
I did eat some crackers this morning to make sure I could hold them down. So I guess not really low carb but the thought of meat or cheese did not sit well. We are...